Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, little is known that certain products may have adverse effects or, conversely, increase their potency. The effects of these products have been noticed even before the advent of potent pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about which products give a man confidence in bed.
The first thing to note is that potency enhancing products should contain vitamins A, E and B. The first 2 vitamins directly affect potency, while the B vitamins have a positive effect on the male nervous system, improving the patency of its impulses. There are many products that can increase an erection, however, the main secret to high effectiveness is the right amount of food. You have to understand that you cannot take natural aphrodisiacs in large quantities at once.
How to Improve Product Potency
First, you need to eat foods that contain the above groups of vitamins. It mainly consists of vegetable products and nuts. Vegetables, especially onions, also belong to these products. The onion and its food have such a high potency-increasing effect that in ancient times it was forbidden to be used in temples and monasteries.
onions and potency
The amazing properties of onions are their ability to balance hormones. It is used to prepare a wide variety of dishes or by itself. A particularly potent way to increase potency is scrambled eggs with onions, the recipe for which we present below.
The positive effects of this product are amazing. On their own, the ingredients in this dish are designed for potency, mix them all together and you have a very powerful effect. Here's a very simple recipe for this natural aphrodisiac: chop 2 onions, add a pinch of salt and a few tablespoons of water. Fry the resulting mixture in vegetable oil for 10 minutes. Then fill it with eggs, 2 pcs. Season with salt and fry for 5 minutes on low heat.
Garlic and Potency
Another amazing natural aphrodisiac is garlic. To enhance the potency of this product, it also needs to be prepared according to special formulations.
First, you need to chop a kilogram of garlic, put it in a three-liter jar, pour boiling water and let it soak for a month. At the same time, the jar needs to be shaken daily so that the tincture does not stagnate. After a month, we took the tincture daily, taking a teaspoon before meals. We accept until the contents of the jar are used up. In addition to the increased potency, there is a rejuvenating effect, which is achieved by improving blood circulation.
The potency of nuts
Nuts are an excellent product of potency due to the large number of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios boosts the body's anti-tumor defenses.
For enhanced potency, a simple remedy is used: mix 100 grams of chopped nuts with a tablespoon of honey. The resulting mixture should be taken within a month, taking one tablespoon an hour before bedtime.
Honey and Male Potency
Honey is a product with numerous healing properties. Its effects are greatly enhanced when mixed with other useful products. Among modern men, the following recipes are very popular.
We mix battered onions with honey in a one-to-one ratio. The resulting mixture should be taken every morning and evening for a month. In addition, honey is very useful for prostatitis. For prostatitis, grind onion seeds into powder and mix with honey in equal parts. The resulting mixture should be taken in the form of a teaspoon 3 times a day.
Dairy and Potency
Among dairy products, there are also useful products to enhance potency: cheese preparations, sour cream, cream, cottage cheese and yoghurt. Notably, all natural dairy products had a positive effect on potency. Good results can only be achieved with unpasteurized natural milk. Also note that yogurt does not affect potency in any way.
Products that Negatively Affect Male Potency
First, it's alcohol. Alcoholic drinks, beer, all kinds of alcoholic cocktails have a negative effect on male strength.
Dried mints, mint gum, fast food, mayonnaise, French fries can also negatively affect potency.
Pepsi, Coca-Cola, Coffee, Cocoa, Energy increases potency for a short time while placing a heavy burden on the body's cardiovascular system, regular use of these products can lead to serious diseases.
In addition, his lifestyle and chronic diseases of the genitourinary system can negatively affect a man's capabilities. To prevent masculinity problems, men must maintain a proper diet, adhere to a healthy sleep schedule and get enough sleep. These simple tips will save you from erection problems.